Vejningsnotat (intet dagbogsnotat) for 28 juni 2021
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66,9 kg
Indtil videre tabt: 14,8 kg.
Stadig tilbage: 5,6 kg.
Kost fulgt: Rimeligt godt.
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1890 kcal
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Fedt: 128,52g | Prot.: 100,87g | Kulhyd.: 83,27g.
Frokost: Mayonnaise , Calavo Avocado, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Hillshire Farm Deli Select Roast Beef, Gulden's Spicy Brown Mustard, Great Value Deli Style Sliced Colby & Monterey Jack Cheese, Joseph's Flax, Oat Bran & Whole Wheat Tortillas, Sensible Portions Garden Veggie Straws - Sea Salt, Good & Gather Genoa Salami, Provolone Cheese Slices & Almonds. Aftensmad: Diamond of California Chopped Walnuts, Earthbound Farm Organic Spring Mix, Olive Oil , Kraft Balsamic Vinaigrette Dressing, Genuine Steak House Brand Beef Ribeye Steak, Frieda's Edamame (Shelled), Strawberries, Athenos Natural Crumbled Feta Cheese. Snacks/Andet: Atkins Snack Caramel Chocolate Nut Roll Bar. mere..
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Tager 0,8 kg om Ugen
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