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I'm still trying to understand net carb%.
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114,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 46,7 kg.
Kost fulgt: Dårligt.
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1710 kcal
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Fedt: 67,47g | Prot.: 89,36g | Kulhyd.: 185,34g.
Morgenmad: Dole Baby Banana, Jennie-O Mild Turkey Breakfast Sausage Lean, Great Value Sliced Sharp Cheddar Cheese, Mission Flour Tortillas (Fajita Size), Egg, Coffee (Brewed From Grounds). Frokost: Minh Pork & Vegetable Egg Roll. Aftensmad: Great Value Whole Green Beans, Chicken (Breaded and Fried). Snacks/Andet: Great Value Cranberry Juice Cocktail, The New Primal Turkey Stick, Nectarines . mere..
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3699 kcal
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Motion:
Rengøring - 3 timer og 45 minutter, Hvile - 12 timer og 15 minutter, Sove - 8 timer. mere..
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Tager 6,4 kg om Ugen
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