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Not bad for three days of watching what I eat and cutting out the booze. Happy weekend everyone!
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75,6 kg
Indtil videre tabt: 0,6 kg.
Stadig tilbage: 12,1 kg.
Kost fulgt: Rimeligt godt.
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1031 kcal
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Fedt: 21,00g | Prot.: 31,63g | Kulhyd.: 174,71g.
Morgenmad: Crownfield Fibre Yum Salted Caramel Squares, Milbona Proviact Strawberry, Sugar, Tea with Milk and Sugar, Hot Water, Fresh Lemon Juice. Frokost: Alpen Chocolate & Fudge Cereal Bar, Sugar, Tea with Milk and Sugar, Sugar, Tea with Milk and Sugar. Aftensmad: Milbona Cottage Cheese, Stockwell Baked Beans, Iceland Fish Fingers, Morrisons Instant Cheese & Onion Mash. Snacks/Andet: Ribena Blackcurrant Juice, Sugar, Tea with Milk and Sugar, Sugar, Tea with Milk and Sugar. mere..
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Taber 1,5 kg om Ugen
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