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Question! Who is taking pictures of themselves to document progress?
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816 kcal
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Fedt: 26,54g | Prot.: 53,41g | Kulhyd.: 97,37g.
Morgenmad: Tea with Milk, Organika Spirulina, Greek Yoghurt, Oats , Almonds , Berries. Før frokost: Smart For Life Caramel Almond Protein Bar. Frokost: Rise Kombucha Hibiscus & Rose Hips, Kraft Calorie Wise Coleslaw, Tuna in Water (Canned), Kirkland Signature Plain Greek Yogurt, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Eftermiddagsmad: Starbucks Iced Coffee Blonde Roast. Før aftensmad: Earth's Own Oat Milk. Aftensmad: Cucumber (with Peel) , Tomatoes. mere..
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432 kcal
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Motion:
Svømning (Moderat) - 30 minutter, Samsung Health - 23 timer og 30 minutter. mere..
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 Kommentarer
I’ve been thinking about it …. !
02 jul 21 af medlem: grammalaura
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It's support to be helpful. But it has a great feeling of awkwardness 😜😂
02 jul 21 af medlem: pptreo
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Me!! I do it every month but just the core where I’m most conscious. I have a folder in my phone with the album title “progress”. 😊😊
02 jul 21 af medlem: Kaybeeyuu
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Nope, those images are forever burned into my brain, I don’t need anyone else seeing them, 🤢
02 jul 21 af medlem: 49thstreetbaker
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02 jul 21 af medlem: LostMyWeightSomewhere
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