Well I just survived my first bigger event. We plenty of home made food and goodies along with drinks and cake! So interesting that people practically force you to eat and constantly worry that you haven't had enough. I've got this!! 🎂🌻🍩🍧🍰🍦🦑🦐🦞🦀🍣🍠🍾🥂🍻

Vis Kost Kalender, 02 juli 2021:
816 kcal Fedt: 26,54g | Prot.: 53,41g | Kulhyd.: 97,37g.   Morgenmad: Tea with Milk, Organika Spirulina, Greek Yoghurt, Oats , Almonds , Berries. Før frokost: Smart For Life Caramel Almond Protein Bar. Frokost: Rise Kombucha Hibiscus & Rose Hips, Kraft Calorie Wise Coleslaw, Tuna in Water (Canned), Kirkland Signature Plain Greek Yogurt, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Eftermiddagsmad: Starbucks Iced Coffee Blonde Roast. Før aftensmad: Earth's Own Oat Milk. Aftensmad: Cucumber (with Peel) , Tomatoes. mere..
432 kcal Motion: Svømning (Moderat) - 30 minutter, Samsung Health - 23 timer og 30 minutter. mere..

13 tilhængerne    Støtte   

Kommentarer 
Thats awesome! And not always easy to do!  
02 jul 21 af medlem: LostMyWeightSomewhere
Thank you!  
03 jul 21 af medlem: pptreo
Good for you! 
03 jul 21 af medlem: wannagethealthy
nice work.  
03 jul 21 af medlem: HeBrewZ

     
 

Indsend en Kommentar


Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
 


pptreo's Vægt Historie


Hent appen
    
© 2024 FatSecret. Alle rettigheder forbeholdt.