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Ha! Changing out of my work clothes just now, I noticed the first visible signs of a 6-pack :D
a) I've never had that before in my life and
b) This means that the last of the stubborn belly fat that was digging in and hanging on for dear life is finally being beaten.
Yeah, there's some vanity involved, but this makes me happy :D
Vis Kost Kalender, 22 februar 2011:
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2156 kcal
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Fedt: 93,64g | Prot.: 151,44g | Kulhyd.: 198,78g.
Morgenmad: blueberries, Flaxseed Seeds, Body Fortress whey isolate powder - Vanilla Creme flavor, All Natural Rich Roast Chunky Peanut Butter, Old Fashioned Oats, pineapple, Fat Free Small Curd Cottage Cheese. Frokost: lettuce, avocado, cheddar cheese, grilled chicken. Aftensmad: nonfat milk, olde kentucky, contadina, meijer mozzarella, boboli. Snacks/Andet: Fat Free Small Curd Cottage Cheese, EB egg, green tea, Body Fortress whey isolate powder - Vanilla Creme flavor, nonfat milk, pineapple, blueberries, spinach, natural jif, coffee, roasted soy, almonds, Beef Jerky, Walnuts, extra dessert, Wasabi almonds, grapefruit. mere..
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