Vejningsnotat (intet dagbogsnotat) for 03 juli 2021
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65,8 kg
Indtil videre tabt: 15,9 kg.
Stadig tilbage: 4,5 kg.
Kost fulgt: Rimeligt godt.
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1677 kcal
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Fedt: 67,40g | Prot.: 82,01g | Kulhyd.: 189,22g.
Morgenmad: Real Good Foods Sausage Breakfast Sandwich . Frokost: Driscoll's Raspberries, Strawberries, Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Driscoll's Blackberries. Aftensmad: Kinder's Brown Sugar BBQ Seasoned Chicken Breast , Fruit Salad. Snacks/Andet: Carl's Jr. Chocolate Cake, Brownie. mere..
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Taber 1,9 kg om Ugen
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