|
Went to Zumba. Nice little surprise on the scales this morning. Wondering if the weight gain over the last week or so was due to the antibiotics I was on.
|
92,2 kg
Indtil videre tabt: 2,8 kg.
Stadig tilbage: 24,1 kg.
Kost fulgt: 100%.
|
Vis Kost Kalender, 23 februar 2011:
|
1908 kcal
|
Fedt: 142,21g | Prot.: 124,96g | Kulhyd.: 27,90g.
Morgenmad: Havarti, stevia, whipping cream, coffee, butter, eggs. Frokost: celery, Sandwich Savers Extra Garlic, Hellman's Real mayonnaise, cheddar, tuna, Renee's, broccoli. Aftensmad: butter, green beans, pork roast, mushrooms, zucchini, onion. Snacks/Andet: cheddar, stevia, decaf coffee. mere..
|
Taber 4,4 kg om Ugen
|