Vejningsnotat (intet dagbogsnotat) for 04 juli 2021
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110,5 kg
Indtil videre tabt: 22,5 kg.
Stadig tilbage: 22,0 kg.
Kost fulgt: Rimeligt godt.
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1712 kcal
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Fedt: 38,91g | Prot.: 78,71g | Kulhyd.: 273,89g.
Morgenmad: Toasted Sour Dough Bread, Bananas , Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, General Mills Cinnamon Toast Crunch Cereal. Frokost: Great Value Tropical Trail Mix. Aftensmad: Kraft Deluxe Macaroni & Cheese Dinner, Birds Eye Sweet Corn on the Cob, Hempler's Sweet BBQ Chicken Breast Skewers. mere..
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Tager 1,3 kg om Ugen
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