Vejningsnotat (intet dagbogsnotat) for 05 juli 2021
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65,9 kg
Indtil videre tabt: 0,6 kg.
Stadig tilbage: 12,9 kg.
Kost fulgt: Rimeligt godt.
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1736 kcal
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Fedt: 59,84g | Prot.: 71,38g | Kulhyd.: 183,51g.
Morgenmad: Uncle Tobys Vitabrits, Blueberries , Milk. Frokost: Latte Coffee, Muffin Break Cheese And Ham Croissant. Aftensmad: Infuzions Prawn Crackers, Kantong Honey Chicken, Won Ton Soup (Wonton). Snacks/Andet: Great Northern Super Crisp Lager, Tooheys Old, Coffee with Milk, Coffee with Milk. mere..
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Taber 4,2 kg om Ugen
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