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A little bit of a gain but in regards to what I ate I think my body has done pretty well. The weight I did put on is muscle as well and I've not gained any fat. Bit disappointed in myself that I let myself get distracted but I can't get too upset about putting on 0.6kg of muscle!
Have gone from low carb to ultra high carb this week and I think that just took its toll.
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77,9 kg
Indtil videre tabt: 9,6 kg.
Stadig tilbage: 9,9 kg.
Kost fulgt: Dårligt.
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Tager 0,5 kg om Ugen
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 Kommentarer
Any time you go from low carb to higher carbs, you will have that gain. It will go away again. At least you have a good attitude and you have done wonderfully with your weight loss.
29 mar 09 af medlem: Suzi161
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