Vejningsnotat (intet dagbogsnotat) for 30 maj 2014
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85,3 kg
Indtil videre tabt: 0,9 kg.
Stadig tilbage: 8,6 kg.
Kost fulgt: Rimeligt godt.
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1793 kcal
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Fedt: 68,07g | Prot.: 91,41g | Kulhyd.: 191,64g.
Morgenmad: Wheatfield Bakery Wholemeal Farmhouse Bread, Quaker Oat So Simple Apple & Blueberry with Semi-Skimmed Milk. Frokost: Tesco Steam Rice, Aldi Turkey Mince, Morrisons Passata, Tesco Tomato Puree Double Concentrated, Extra Virgin Olive Oil. Aftensmad: Birds Eye Potato Waffles, Scrambled Egg (Whole, Cooked), Burgen Soya & Linseed Bread, Heinz Weight Watchers Baked Beans, Tesco Hot N Spicy Chicken. Snacks/Andet: Walkers Wotsits (Bag). mere..
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Taber 0,4 kg om Ugen
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