Vejningsnotat (intet dagbogsnotat) for 31 maj 2014
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71,4 kg
Indtil videre tabt: 6,6 kg.
Stadig tilbage: 1,9 kg.
Kost fulgt: Rimeligt godt.
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1890 kcal
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Fedt: 34,85g | Prot.: 50,99g | Kulhyd.: 349,71g.
Morgenmad: Dulce de Leche, Cream Cheese, Toasted White Bread, Coffee with Milk, Tangerines (Mandarin Oranges), Sponge Cake, Corn Flakes. Frokost: Sponge Cake, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Andet: Bananas, Sponge Cake. mere..
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Tager 7 kg om Ugen
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