Vejningsnotat (intet dagbogsnotat) for 07 juli 2021
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42,9 kg
Indtil videre tabt: 3,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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294 kcal
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Fedt: 5,99g | Prot.: 16,61g | Kulhyd.: 41,34g.
Morgenmad: Macro Organic Organic Wholemeal Spelt Flour, Now real food Organic Beet Sugar, Tandaco Dry Yeast, Mckenzie's Rice Flour, Full cream milk, インスタントコーヒー（粉末）, バナナ, Lakanto Maple Flavoured Syrup, Coles High Protein Yoghurt. mere..
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Tager 3,5 kg om Ugen
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