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no morning evac
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98,2 kg
Indtil videre tabt: 1,6 kg.
Stadig tilbage: 7,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 24 februar 2011:
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2136 kcal
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Fedt: 94,19g | Prot.: 78,34g | Kulhyd.: 218,16g.
Morgenmad: Granulated Sugar Organic, Granulated Sugar Organic, Whole Grain, Heavy Cream. Frokost: Butter (Salted), Milk Chocolate Digestive, French Saucissonb Sec, Whole Wheat Bread. Aftensmad: prawn, Olive Toscani, rocket, French Saucissonb Sec, Cucumber (with Peel), egg, Mayonnaise, Tomatoes. Snacks/Andet: Plums, Maltesers, Hobnob Medley, Skimmed Milk, Wafer Thin Honey Roast Ham, Kalamata Olives, Milk Chocolate Digestive. mere..
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Tager 1,9 kg om Ugen
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