Vejningsnotat (intet dagbogsnotat) for 08 juli 2021
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66,8 kg
Indtil videre tabt: 15,8 kg.
Stadig tilbage: 11,8 kg.
Kost fulgt: Rimeligt godt.
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853 kcal
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Fedt: 30,56g | Prot.: 47,13g | Kulhyd.: 93,74g.
Frokost: Woolworths Multiseed Bread, Peck's Fish Paste, Woolworths Low Fat Cappuccino Flavoured Milk. Aftensmad: Eskort Smoked Vienna, Scrambled Egg (Whole, Cooked) , Woolworths Medium Carrots . Snacks/Andet: Woolworths Smoothie Strawberry & Banana. mere..
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Taber 0,2 kg om Ugen
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Marlize van Rensburg's Vægt Historie
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