Vejningsnotat (intet dagbogsnotat) for 09 juli 2021
|
64,5 kg
Indtil videre tabt: 0,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
2776 kcal
|
Fedt: 146,84g | Prot.: 180,76g | Kulhyd.: 187,35g.
Morgenmad: White Bread , Natural Flavor Malted Milk (with Skim Milk). Frokost: Hard-Boiled Egg , Old Chang Kee Vegetable Gyoza, Instant Noodles, Sheng Siong Ikan Bilis Fried. Aftensmad: Roast Beef, Seaweed Soup, Chocolate Ice Cream, Corn, Chateraise Taiyaki Ice Cream Uji Matcha, Roast Beef, Edamame Beans. mere..
|
Taber 8,8 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
bluej9201's Vægt Historie
|