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Yeah once in a while gpp lah yah, 350kcal 😅
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1448 kcal
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Fedt: 44,33g | Prot.: 30,73g | Kulhyd.: 236,96g.
Morgenmad: HiLo White Chocolate, Snackit Kue Pia 100 Cokelat, Roti. Frokost: ABC Saus Sambal , Tahu Isi, Tempe Goreng, Jagung Manis Kuning, ABC Kecap Manis, Tahu, Nasi Putih. Aftensmad: Mayora Teh Pucuk Harum, Nissin Mikuya Ramen Rasa Kaldu Ayam Ala Jepang. Snacks/Andet: Pisang Goreng. mere..
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1703 kcal
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Motion:
Dans (Hurtige Trin, Aerobic) - 30 minutter, Hvile - 15 timer og 30 minutter, Sove - 8 timer. mere..
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