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mam malem 😋
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1190 kcal
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Fedt: 27,94g | Prot.: 81,21g | Kulhyd.: 159,51g.
Morgenmad: Diamond Non Fat Milk, Nestle Corn Flakes, Buah Naga, Semangka. Frokost: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bawang Putih Dimasak , Jagung Manis Kuning, Buncis, Tahu. Aftensmad: Saori Saus Mentega, Wortel, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Shirataki Fettucine Konnyaku, Tahu. Snacks/Andet: Monde Pie Bis, Roma Sari Gandum, Apel, Buah Naga, Nutrijell Jelly Powder Coklat, Diamond Non Fat Milk, Tropicana Slim Sweetener Classic. mere..
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 Kommentarer
awas gemug...makan malam malam, apalagi gk bagi saya🏃🏻🏃🏻🏃🏻🏃🏻🏃🏻
11 jul 21 af medlem: Aming73
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