I hope I will weigh under 70 kg till the end of July I’m going there slowly but I like it😊
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71,2 kg
Indtil videre tabt: 7,6 kg.
Stadig tilbage: 3,2 kg.
Kost fulgt: Rimeligt godt.
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1780 kcal
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Fedt: 148,08g | Prot.: 70,87g | Kulhyd.: 39,48g.
Morgenmad: Aldi Coconut Oil, Alpro Coconut Unsweetened Milk, Terrafertil Nature's Heart Superfoods Chia Seeds, Aldi Coconut Milk, Coconut, Emporium Mascarpone, Aldi Cocoa Powder, Tropical Sun Creamed Coconut 100% Pure, Alpro Coconut Unsweetened Milk, Gluten and Dairy Free Pancakes. Aftensmad: Mayflower Coconut Milk, Extra Virgin Olive Oil, PVL Essentials MCT Oil, The Deli Green Jalapeño Stuffed Olives, Morrisons Iceberg Lettuce, Coriander, Morrisons Romaine Lettuce Hearts , Aldi Coconut Oil, Morrisons Chicken Breast Mini Fillets, Spring Onions , Cucumber (with Peel) . mere..
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Taber 0,7 kg om Ugen
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