Vejningsnotat (intet dagbogsnotat) for 12 juli 2021
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99,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 35,6 kg.
Kost fulgt: Rimeligt godt.
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847 kcal
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Fedt: 58,21g | Prot.: 57,76g | Kulhyd.: 18,48g.
Morgenmad: Frigo Natural String Cheese Part Skim, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Pyure Stevia Sweetener, Up&Up Clear Soluble Fiber Supplement. Frokost: Shakey's Fried Chicken Thigh. Aftensmad: Wal-Mart Rotisserie Chicken. Snacks/Andet: Talking Rain Sparkling Ice - Black Raspberry (Bottle), Celery , Trader Joe's Carrot & Celery Sticks, Buffalo Wild Wings Traditional Wings. mere..
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Tager 1,3 kg om Ugen
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