Vejningsnotat (intet dagbogsnotat) for 12 juli 2021
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68,7 kg
Indtil videre tabt: 6,8 kg.
Stadig tilbage: 2,9 kg.
Kost fulgt: Rimeligt godt.
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1476 kcal
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Fedt: 44,40g | Prot.: 68,14g | Kulhyd.: 220,13g.
Morgenmad: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Post Honey Bunches of Oats Honey Roasted, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. Frokost: Ambrosia Apple, Bananas, Mahatma Basmati Rice. Aftensmad: Ambrosia Apple, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Cooked Summer Squash (Fat Added in Cooking), Meat Loaf. Snacks/Andet: Great Value String Cheese. mere..
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Taber 0,1 kg om Ugen
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