kathyscoop's Dagbog, 12 jul 21

I am having a great morning getting back in to the routine at home. Happy Monday everyone.
88,8 kg Indtil videre tabt: 24,1 kg.    Stadig tilbage: 7,2 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 12 juli 2021:
1057 kcal Fedt: 58,44g | Prot.: 68,58g | Kulhyd.: 85,57g.   Morgenmad: America's Choice Bacon Thick Sliced, America's Choice Bacon Thick Sliced, Egg. Frokost: Taylor Farms Spinach Leaves, Great Value 100% Parmesan Grated Cheese , Nature's Earthly Choice Riced Cauliflower, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, NutriSystem Turbo Shake. Aftensmad: Friendly Farms Greek Traditional Key Lime Yogurt, Kroger 100% Whole Wheat Bread (34g), Pop Secret Movie Theater Butter Popcorn. mere..
Tager 1,3 kg om Ugen



     
 

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