Vejningsnotat (intet dagbogsnotat) for 04 juni 2014
|
96,6 kg
Indtil videre tabt: 10,0 kg.
Stadig tilbage: 10,9 kg.
Kost fulgt: Rimeligt godt.
|
|
1377 kcal
|
Fedt: 75,79g | Prot.: 62,76g | Kulhyd.: 115,85g.
Morgenmad: Medifast S'more Crunch Meal Bar, Medifast Brownie. Frokost: Great Value Green Olives with Pimento, Blue Diamond Smokehouse Almonds (43g). Aftensmad: Santitas White Corn Tortilla Chips, Tomatoes, Hidden Valley Bacon Ranch Salad Dressing, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Lean Ground Beef. Snacks/Andet: Cream Cheese, Nabisco Honey Maid Graham Crackers. mere..
|
Taber 5,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
davidsprincess's Vægt Historie
|