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...wow. finding consistency is tough! Running a 1/2 marathon tomorrow, I sure hope that kicks me in to gear. Slumps suck. Oh!, and I plan on walking a lot of that 1/2 marathon!!
Vis Kost Kalender, 25 februar 2011:
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688 kcal
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Fedt: 29,84g | Prot.: 37,00g | Kulhyd.: 79,14g.
Morgenmad: blueberries, raspberries, Strawberries, soy milk, Organic multi grain cereal. Snacks/Andet: almonds, Fage yogurt w/ cherry. mere..
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2111 kcal
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Motion:
Kontorarbejde - 7 timer, Hvile - 9 timer, Sove - 8 timer. mere..
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