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Hard work and sacrifices paying off. Weigh-ins keep me motivated...only took me 10 years!
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65 kg
Indtil videre tabt: 1,5 kg.
Stadig tilbage: 12 kg.
Kost fulgt: Rimeligt godt.
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1266 kcal
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Fedt: 70,82g | Prot.: 52,97g | Kulhyd.: 98,40g.
Morgenmad: Kellogg's All-Bran Original, Milk, Strawberries, Uncle Tobys Vitabrits. Frokost: Cheddar Cheese, Cooked Egg, Lettuce Salad with Assorted Vegetables. Aftensmad: Tamar Valley Greek Style Yoghurt, Cauliflower Rice, The Spice Tailor Classic Butter Chicken. Snacks/Andet: Lindt 90% Cocoa Supreme Dark Chocolate, Buttered Air Popped Popcorn. mere..
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Taber 4,2 kg om Ugen
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spicehorn's Vægt Historie
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