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If you keep on doing what you are doing you are going to keep on getting what you are getting.
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71 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 16 kg.
Kost fulgt: Rimeligt godt.
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1280 kcal
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Fedt: 76,73g | Prot.: 40,97g | Kulhyd.: 108,72g.
Morgenmad: Nescafe Gold Blend, Avocados , Butter (Salted) , Brown Bread. Frokost: Tea with Milk, Cadbury Dairy Milk Wholenut. Aftensmad: Butter (Salted) , Jams and Preserves , Cheddar Cheese , Brown Bread, Smash Instant Mash Potato, Boerewors. mere..
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Taber 0,3 kg om Ugen
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