Vejningsnotat (intet dagbogsnotat) for 14 juli 2021
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96,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 33,4 kg.
Kost fulgt: Rimeligt godt.
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964 kcal
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Fedt: 61,98g | Prot.: 66,63g | Kulhyd.: 28,41g.
Morgenmad: Coffee (Brewed From Grounds), Up&Up Clear Soluble Fiber Supplement, Pyure Stevia Sweetener, Tapatio Hot Sauce, Egg, Coffee-Mate Original Powder Creamer, Bacon. Frokost: Best Foods Real Mayonnaise, Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked) . Aftensmad: Banquet Crispy Chicken Original. Snacks/Andet: Vlasic Pickles. mere..
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Taber 4,4 kg om Ugen
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