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Had mostly protein fat day yesterday.
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103,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 36,5 kg.
Kost fulgt: Rimeligt godt.
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1044 kcal
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Fedt: 37,42g | Prot.: 64,16g | Kulhyd.: 113,52g.
Morgenmad: Trader Joe's Roasted Seaweed Snack Packs. Frokost: Mangos , Trader Joe's Fancy Mixed Nuts, Taylor Farms Coleslaw Mix, Roast Beef. Aftensmad: Premier Nutrition High Protein Shake - Chocolate, Wiley Wallaby Australian Style Black Liquorice. mere..
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Taber 3,2 kg om Ugen
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ruthe1213's Vægt Historie
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