Vejningsnotat (intet dagbogsnotat) for 08 juni 2014
|
71,9 kg
Indtil videre tabt: 6,1 kg.
Stadig tilbage: 3,9 kg.
Kost fulgt: Rimeligt godt.
|
|
1479 kcal
|
Fedt: 40,91g | Prot.: 79,72g | Kulhyd.: 190,77g.
Morgenmad: Low Fat American Cheese, Mortadella, Modern Bakery Protein Bread, Strawberries, Bananas. Frokost: White Beans (Mature Seeds), White Rice (Long-Grain, with Salt, Cooked), Tuna in Water (Canned), Tesco Rocket Salad. Aftensmad: Noodle Soup, Oreo Cookie. Snacks/Andet: Atkins Day Break Cappuccino Nut, Schweppes Ginger Ale. mere..
|
Taber 1,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|