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SENIN, 19 JULI 2021 51.1 kg 1371 cals (kurleb)
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1368 kcal
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Fedt: 66,10g | Prot.: 48,40g | Kulhyd.: 149,21g.
Morgenmad: Banana. Frokost: So Good Bakso Sapi, Cabbage (with Salt, Drained, Cooked, Boiled) , Chicken Breast, Cooked Carrots, Solaria Cap Cay, Nasi Putih. Aftensmad: White Rice, Fried Tofu , Fried Egg. Snacks/Andet: Captain Oats Instant Oatmeal, Nescafe Green Coffee Blend, Sari Roti Lapis Bamkuhen. mere..
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