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Mostly protein yesterday but had some black licorice too
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103,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 36,1 kg.
Kost fulgt: Rimeligt godt.
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503 kcal
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Fedt: 22,05g | Prot.: 50,76g | Kulhyd.: 24,23g.
Morgenmad: Coffee (Brewed From Grounds). Frokost: IBP All Natural Supreme Lean Fresh Pork Tenderloin, Simply Fresh Fruit Dragon Fruit, Lindora Dark Chocolate Wafers, Chinese Cabbage Salad with Dressing, Sam's Choice Three Cheese & Jalapeno Stuffed Chicken Breast. Aftensmad: Cherry Tomatoes, Sam's Choice Three Cheese & Jalapeno Stuffed Chicken Breast. mere..
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Taber 2,9 kg om Ugen
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 Kommentarer
special ketolicorice diet!
19 jul 21 af medlem: erikahollister
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Nice drop, you're doing very well! 💜
20 jul 21 af medlem: shirfleur 1
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