Vejningsnotat (intet dagbogsnotat) for 09 juni 2014
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71,6 kg
Indtil videre tabt: 6,4 kg.
Stadig tilbage: 2,1 kg.
Kost fulgt: Rimeligt godt.
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2139 kcal
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Fedt: 121,41g | Prot.: 64,02g | Kulhyd.: 202,54g.
Morgenmad: Chocolate Cake (Without Frosting), Orange Juice. Frokost: Coffee with Milk, Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing. Aftensmad: Frankfurter or Hot Dog, Noodles, Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten), Life. Snacks/Andet: Block. mere..
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stabil vægt
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