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thank God for Fat secret..I was putting in what I was going to make for breakfast... oatmeal, cranberries, blueberries, ... what I thought would be a good for you breakfast... after I added all the ingredients it came to 75 carbs!!!! are you kidding me...I ended up making a veggie omelette with a pita pocket and I'm under 20 carbs with twice the food.... boy I'm changing the way I look at food... thank you Fat secret
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568 kcal
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Fedt: 19,61g | Prot.: 34,21g | Kulhyd.: 64,29g.
Morgenmad: Smart Balance Omega-3 , Snow or Sugar Snap Peas , Mushrooms, Egg, Egg White , Sargento Muenster Cheese, Kermanig Bakery Pita Bread. Frokost: Bananas , Great Value Greek Vanilla Yogurt . mere..
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