Vejningsnotat (intet dagbogsnotat) for 22 juli 2021
|
43 kg
Indtil videre tabt: 3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
1767 kcal
|
Fedt: 41,34g | Prot.: 70,74g | Kulhyd.: 276,67g.
Morgenmad: Woolworths Free from gluten plain flour, Whole earth Baker’s Secret, McKenzie's Baking powder, Macro Silken tofu, Coles Spreadable Light Cream Cheese , Tandaco Dry Yeast, Coles Psyllium Husk Powder, 冷凍ブルーベリー, Full cream milk, インスタントコーヒー（粉末）, バナナ, Danone YoPRO Vanilla . Frokost: Full cream milk, インスタントコーヒー（粉末）, The 100% natural sweetener, Black Beans, Coles Spreadable Light Cream Cheese, Abe's Multigrain Bagel, Coco Earth Ghee Butter, キューピー 焙煎胡麻ドレッシング, Woolworths Mixed Leaf Leafy Mix, アボカド. Aftensmad: ミートソース, Macro Gluten free spaghetti. mere..
|
Taber 2,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|