Vejningsnotat (intet dagbogsnotat) for 12 juni 2014
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66,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 8,4 kg.
Kost fulgt: Dårligt.
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1189 kcal
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Fedt: 60,53g | Prot.: 95,06g | Kulhyd.: 76,47g.
Morgenmad: Fage Total 0% Greek Yogurt, Oats, Dash O'Flax Pre-Ground Golden Flax Seed, Berries. Frokost: Lettuce Salad with Assorted Vegetables, Chicken Breast, Cooked Carrots. Aftensmad: Ground Beef (90% Lean / 10% Fat), Zucchini, Olive Oil, Lettuce Salad with Assorted Vegetables. mere..
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Tager 0,0 kg om Ugen
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