lillikit's Dagbog, 27 jul 21

475 kcal for a healthy yet soo comforting dinner: lentil dahl, barley, chilli and garlic broccoli with coconut yoghurt and a sprinkle of coriander.

Vis Kost Kalender, 27 juli 2021:
1241 kcal Fedt: 60,11g | Prot.: 50,09g | Kulhyd.: 149,65g.   Morgenmad: Espresso Coffee, Africa's Finest Peanut Butter, Iswari Awakening Bowl - Hempiness, Alesto Super Linseed Mix, Bananas , Cinnamon , Asda Coconut Milk . Aftensmad: Coriander Leaf (Dried) , Chilli Powder , Black Pepper , Salt , Koko Plain Yogurt Unsweetened, Tesco Pearl Barley, Garlic , Solesta Spray Light Olive Oil Cooking Spray, Asda Broccoli , Lentil dal. Snacks/Andet: Brazil Nuts, Date, Asda Coconut Milk , Black Tea, Sponge Cake with Icing, Espresso Coffee, Mighty Pea Pea Milk , Monin Gingerbread Syrup . mere..
1768 kcal Motion: Google Fit - 24 timer. mere..

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Kommentarer 
I love a filling dinner  
27 jul 21 af medlem: Adekunle Adebimpe
Looks good Lillikit 😋 
27 jul 21 af medlem: Margenotlisa
Great plate of food! 
27 jul 21 af medlem: Jamie_D
Thank you😊 I do like big portions! 
27 jul 21 af medlem: lillikit

     
 

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