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752 kcal
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Fedt: 37,54g | Prot.: 29,51g | Kulhyd.: 74,17g.
Morgenmad: 黑咖啡. Frokost: 一度贊 酸菜豬肉麵. Snacks/Andet: 星巴克 (Starbucks) 咖啡密斯朵(特大杯). mere..
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1798 kcal
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Motion:
Trapper (Trappemaskine) - 8 minutter, 高強度間歇訓練（Nike training) - 40 minutter, Apple Health - 23 timer og 12 minutter. mere..
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