Vejningsnotat (intet dagbogsnotat) for 28 juli 2021
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87,9 kg
Indtil videre tabt: 25,0 kg.
Stadig tilbage: 6,3 kg.
Kost fulgt: Rimeligt godt.
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1237 kcal
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Fedt: 54,94g | Prot.: 59,58g | Kulhyd.: 137,77g.
Morgenmad: Arbonne Daily Fiber Boost, Aldi Breakfast Original Sausage Links, Egg. Frokost: Great Value California Sun-Dried Raisins, Trader Joe's Organic Raw Almonds, Chobani Greek Yogurt Blueberry on The Bottom. Aftensmad: Lay's Baked! Original Potato Crisps (24.8g), Subway Turkey Breast Wrap. mere..
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Taber 1,3 kg om Ugen
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