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guys ada saran snack/dessert tinggi protein ga? butuh bgt ni🥺 smenjak kalori maintenance gaprnh beli dada ayam lagi wkwk
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1019 kcal
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Fedt: 34,73g | Prot.: 33,53g | Kulhyd.: 142,10g.
Morgenmad: Pizza Hut Pan Pizza Meat Lovers. Frokost: Keripik Tempe, Ikan Lele, GaGa Bakmi. Snacks/Andet: Delfi Twister Minis Black. mere..
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 Kommentarer
soyjoy yg macademia lumayan bgt proteinya.
28 jul 21 af medlem: Ummu_palmyra
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