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RABU, 28 JULI 2021 51.5 KG 1200 cals (+)
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1121 kcal
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Fedt: 35,02g | Prot.: 42,77g | Kulhyd.: 167,75g.
Morgenmad: Corn Flakes, Dancow Fortigro Vanilla. Frokost: BonCabe Sambal Tabur, Fried Tofu , GaGa Sarden, Nasi Putih. Aftensmad: Milo Milo, Anchor Boneeto, Captain Oats Instant Oatmeal. Snacks/Andet: Fitbar Fitbar Fruits Delight, Banana, Colatta White Compound Chocolate. mere..
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