Vejningsnotat (intet dagbogsnotat) for 28 juli 2021
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119,1 kg
Indtil videre tabt: 13,8 kg.
Stadig tilbage: 44,7 kg.
Kost fulgt: Rimeligt godt.
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2104 kcal
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Fedt: 108,25g | Prot.: 87,52g | Kulhyd.: 192,50g.
Morgenmad: Chobani Less Sugar Greek Yogurt Monterey Strawberry, PAM Original No-Stick Cooking Spray, Kroger Whole Eggs (Medium), Good Foods Group Organic Avocado Mash, Thomas' Original English Muffins. Formiddagsmad: Laughing Cow Original Creamy Swiss Cheese, Skinny Pop Popcorn (18g). Frokost: Trader Joe's Clementines, Kirkland Signature Praline Pecans, Specially Selected Goat Cheese Honey, Kirkland Signature Crumbled Bacon, Oak Hill Farms Vidalia Onion Vinaigrette, Spinach . Eftermiddagsmad: Kohlrabi , Sabra Roasted Pine Nut Hummus, Healthy Choice Organic Fudge Bars. Aftensmad: Mustard, Kraft American Cheese Slice, Cauliflower , Costco Croissant, Mayonnaise , Chicken Thigh. Snacks/Andet: Xiao Mei Brown Sugar Boba Ice Cream Bar. mere..
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Tager 1,3 kg om Ugen
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angelafaith42's Vægt Historie
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