lillikit's Dagbog, 29 jul 21

Breakfast/lunch for 442 kcal.
Red peppers with onion and sweetcorn, tomato scrambled tofu and sourdough bread with vegan cheese. Plus coffee and a date.

Vis Kost Kalender, 29 juli 2021:
996 kcal Fedt: 29,73g | Prot.: 37,59g | Kulhyd.: 157,41g.   Morgenmad: Date, Espresso Coffee, Tofuking Firm Tofu, Asda Tomato Puree Double Concentrate, Sesame Butter (Tahini) (Made From Kernels), Asda Free From Mature Cheddar Alternative , Sour Dough Bread, Marigold Nutritional Yeast Flakes, Black Pepper , Salt , Paprika , Turmeric (Ground) , Koko Plain Yogurt Unsweetened, Asda Sweetcorn, Tesco Red Pepper, Solesta Spray Light Olive Oil Cooking Spray, Onions . Aftensmad: Natur Compagnie Crema Di Zucca, Insalata di riso vegana, Dijon Mustard, Hellmann's Vegan Mayo. Snacks/Andet: Plums , Grapefruit (Pink and Red) . mere..
1748 kcal Motion: Google Fit - 24 timer. mere..

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