Vejningsnotat (intet dagbogsnotat) for 29 juli 2021
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134,6 kg
Indtil videre tabt: 14,3 kg.
Stadig tilbage: 53,0 kg.
Kost fulgt: Rimeligt godt.
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1992 kcal
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Fedt: 91,88g | Prot.: 85,18g | Kulhyd.: 216,36g.
Frokost: Frankfurter or Hot Dog on Bun, Field Roast Chao Vegan Cheese, Morningstar Farms Buffalo Chik Patties, Great Value Enriched Hamburger Buns, Sweet Baby Ray's Original Barbecue Sauce, Orgain Organic Protein & Probiotics, Blue Diamond Almond Breeze Vanilla Milk. Aftensmad: Tortilla Corn Chips, Taco or Tostada with Beef, Cheese and Lettuce. mere..
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Taber 1,9 kg om Ugen
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