Vejningsnotat (intet dagbogsnotat) for 16 juni 2014
|
132,4 kg
Indtil videre tabt: 35,4 kg.
Stadig tilbage: 50,8 kg.
Kost fulgt: Rimeligt godt.
|
|
2480 kcal
|
Fedt: 113,06g | Prot.: 115,41g | Kulhyd.: 254,22g.
Morgenmad: Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Cleanse For Life Powder, El Zed-My Coffee, Isagenix Want More Energy Orange. Frokost: Isagenix Want More Energy Orange, Isagenix IsaLean Shake - Creamy Vanilla, El Zed-My Coffee, Isagenix Ionix Supreme. Aftensmad: IHOP Old Fashioned Chocolate Cake, grilled chicken caesar salad (Johnny Carrino's). Snacks/Andet: Snyder's of Hannover Barbecue Korn Krunchers, Herr's Peanut Butter Filled Pretzel Nuggets, Red Sweet Pepper, Asparagus, Zaycon Foods Smoked Bacon (Zaycon Foods), Boiled Egg, Radishes. mere..
|
Taber 0,9 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Fatchemist's Vægt Historie
|