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Hello all, just wanted to say hello as I joined this app on Wednesday.
I have done many diets over the years and most recently the Fast 800 where I lost 30lbs, but unfortunately in the past few months have put 25lbs back on.
So I decided a new start was called for and downloaded this app.
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1604 kcal
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Fedt: 46,16g | Prot.: 106,31g | Kulhyd.: 73,12g.
Morgenmad: Lindahls Kvarg Raspberry, Raspberries, Tea with Milk. Frokost: Aldi Specially Selected French Salad Dressing, The Fishmonger Honey Roasted Salmon Flakes, Basic salad. Aftensmad: Bilash Poppadoms, Cauliflower Rice, Brazilian coconut chicken curry. Snacks/Andet: Smirnoff Vodka. mere..
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