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Breaking fast with 4 slices de Jaap Unsweetened & unsalted Peanut Butter and (regular Strawberry) Jam Whole Wheat Toast Sandwich + 100gr of Low Fat Plain Yogurt - 562cal. I EARNED a reward after finishing 45 min resistant training and 18 hrs Fasting! 💪🎉
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842 kcal
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Fedt: 32,42g | Prot.: 46,90g | Kulhyd.: 88,77g.
Frokost: Fried Tofu , Fried Tempeh, Boiled Egg, Healthy Rainbow Chicken Salad. Snacks/Andet: Biokul Set Yogurt Plain Rendah Lemak, Sari Roti Roti Gandum, Nude Spread Chocolate Peanut Butter. mere..
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