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Vis Kost Kalender, 01 august 2021:
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1440 kcal
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Fedt: 45,24g | Prot.: 93,86g | Kulhyd.: 160,37g.
Morgenmad: Vegetable Oil, Spinach , Tesco Chestnut Mushrooms , Aldi Large Free Range Eggs, The Fishmonger Marinated Gravadlax Salmon. Frokost: Braeburn Apples. Aftensmad: Beef or Meat Gravy, Yorkshire Pudding, Tesco New Potatoes, Cooked Carrots (from Fresh), Green Peas , Cooked Cauliflower, Tesco Runner Beans, Cabbage (with Salt, Drained, Cooked, Boiled) , Tesco Sage & Onion Stuffing Mix, Roasted Potato, Pork Leg (Shank Half, Lean Only) . Snacks/Andet: Bliss Chocolate Orange Whip Bar, Arla Protein Raspberry Yoghurt. mere..
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 Kommentarer
Breakfast - scrambled eggs, smoked salmon, spinach and mushrooms. 263cals
01 aug 21 af medlem: Sarahlitch
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