Vejningsnotat (intet dagbogsnotat) for 01 august 2021
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57,6 kg
Indtil videre tabt: 7,3 kg.
Stadig tilbage: 0,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 august 2021:
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833 kcal
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Fedt: 48,19g | Prot.: 50,23g | Kulhyd.: 57,11g.
Morgenmad: Pie Crust (Frozen, Baked) , Whole Milk, Publix Bacon Pieces, Egg, Sargento Artisan Blends - Swiss Cheese. Frokost: Great Value Shredded Mild Cheddar Cheese, Hebrew National 97% Fat Free Beef Franks, Banza Penne Chickpea Pasta, Brummel & Brown Spread made with Yogurt. mere..
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Taber 0,6 kg om Ugen
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