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There it is. Can't wait to get better and get walking again. I've also been eating a little more (good food) to help me recover.
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62,4 kg
Indtil videre tabt: 4,1 kg.
Stadig tilbage: 9,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 02 august 2021:
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1211 kcal
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Fedt: 39,03g | Prot.: 42,38g | Kulhyd.: 158,39g.
Morgenmad: Tea with Milk, Kellogg's All-Bran Very High in Fibre, Milk, Uncle Tobys Vitabrits. Frokost: Butter , Woolworths Wholemeal Toast Bread. Aftensmad: Milk, Kellogg's All-Bran Very High in Fibre, Campbell's Hearty Lentil & Veg. Snacks/Andet: Pink Lady Apples. mere..
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Tager 1,4 kg om Ugen
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spicehorn's Vægt Historie
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